<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/"><channel><atom:link href="https://www.toplinerec.com/DesktopModules/LiveBlog/API/Syndication/GetRssFeeds?Tag=%23play&amp;mid=628&amp;PortalId=0&amp;tid=154&amp;ItemCount=20" rel="self" type="application/rss+xml" /><title>Florida Playground Top News</title><description>The most insightful articles and posts on playgrounds, parks, and recreation in Florida.</description><link>https://www.toplinerec.com/top-news</link><item><title>The Magic of Play: Types of Play That Support Early Childhood Development</title><link>https://www.toplinerec.com/top-news/postid/24/the-magic-of-play-types-of-play-that-support-early-childhood-development</link><category>General</category><pubDate>Wed, 09 Apr 2025 12:17:22 GMT</pubDate><description>&lt;p&gt; &lt;/p&gt;

&lt;p&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;&lt;/b&gt;&lt;/p&gt;

&lt;h1 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;The Magic of Play: Types of Play That Support Early Childhood Development&lt;/b&gt;&lt;/h1&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;I think it was Aristotle who said, “Give me a playground until age five, and I will give you the adult.” &lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Or maybe that was just something my uncle made up after his third cup of coffee. Either way, there's a profound truth in it.&lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;BCI Burke recently released an updated early childhood catalog with innovative designs and new products specifically created for our youngest explorers. Let's dive into why different types of play matter so much in those formative early years.&lt;/b&gt;&lt;/p&gt;

&lt;h2 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;The Wonder of Early Childhood Play&lt;/b&gt;&lt;/h2&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Play is how children make sense of their world. The &lt;a href="https://developingchild.harvard.edu/resources/videos/play-in-early-childhood-the-role-of-play-in-any-setting/"&gt;Harvard Center on the Developing Child&lt;/a&gt; notes that play in early childhood effectively supports brain development through complex interactions that help children build resilience.&lt;a href="https://developingchild.harvard.edu/resources/videos/play-in-early-childhood-the-role-of-play-in-any-setting/"&gt; &lt;/a&gt;Those giggles and games are actually building neural pathways!&lt;/b&gt;&lt;/p&gt;

&lt;h2 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Three Essential Types of Early Childhood Play&lt;/b&gt;&lt;/h2&gt;

&lt;h3 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;1. Physical/Functional Play&lt;/b&gt;&lt;/h3&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;This foundational type of play begins in infancy. &lt;a href="https://nifplay.org/what-is-play/types-of-play/"&gt;The National Institute for Play&lt;/a&gt; explains that babies start playing very early, discovering how their body movements work and establishing the basis for all future playfulness.&lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Burke's graduated climbing elements provide the perfect opportunity for little ones to build coordination, strength, and body awareness at their own pace.&lt;/b&gt;&lt;/p&gt;

&lt;h3 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;2. Symbolic/Pretend Play&lt;/b&gt;&lt;/h3&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Have you watched a child turn an ordinary object into something magical? That's cognitive development happening before your eyes. According to &lt;a href="https://www.myteachingcupboard.com/blog/developmental-stages-of-play-piaget"&gt;research on Jean Piaget's developmental stages&lt;/a&gt;, symbolic play begins around 18 months and is considered the most sophisticated play activity during preschool years, fostering social skills and academic development.&lt;a href="https://www.myteachingcupboard.com/blog/developmental-stages-of-play-piaget"&gt; &lt;/a&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;

&lt;h3 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;3. Constructive Play&lt;/b&gt;&lt;/h3&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;When children manipulate objects to create something new, they're &lt;a href="https://empoweredparents.co/types-of-play/"&gt;engaging in valuable constructive play&lt;/a&gt;. This play type promotes development across physical, cognitive, emotional, and social domains simultaneously.&lt;a href="https://empoweredparents.co/types-of-play/"&gt; &lt;/a&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;&lt;a href="https://www.bciburke.com/products/category/natureplay-playgrounds"&gt;Burke's NaturePlay collection&lt;/a&gt; offers nature-inspired elements that encourage hands-on learning and problem-solving while fostering a connection to the natural world.&lt;/b&gt;&lt;/p&gt;

&lt;h2 dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Early Childhood Play Environments&lt;/b&gt;&lt;/h2&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Quality &lt;a href="https://www.toplinerec.com/top-news/the-science-of-successful-playground-designs"&gt;early play experiences help&lt;/a&gt; children refine motor skills, develop social interactions, and build language abilities—all crucial components of cognitive development.&lt;a href="https://stcroixrec.com/playground-equipment-burke/"&gt; &lt;/a&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Burke's early childhood playground equipment was specifically designed with these developmental milestones in mind. Each component works together to create a cohesive play journey where children can freely explore different developmental experiences.&lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Let's embrace the world of early childhood play. It's where the magic of childhood and the science of development come together beautifully.&lt;/b&gt;&lt;/p&gt;

&lt;p dir="ltr"&gt; &lt;/p&gt;

&lt;hr /&gt;
&lt;p dir="ltr"&gt;&lt;b id="docs-internal-guid-c9993aa3-7fff-63e0-04e4-56fe9953c562"&gt;Want to explore how Burke's new early childhood equipment can enhance your play space? Check out the &lt;a href="https://www.bciburke.com/resources/catalogs"&gt;Early Childhood Catalog&lt;/a&gt; here or contact us today to learn more.&lt;/b&gt;&lt;/p&gt;
</description><guid isPermaLink="false">24</guid></item><item><title>Outrageous Recreation</title><link>https://www.toplinerec.com/top-news/postid/20/outrageous-recreation</link><category>General</category><pubDate>Tue, 11 Jun 2024 16:27:41 GMT</pubDate><description>&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;b&gt;Outrageous Recreation&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;When we think of recreation, certain things come to mind: Bocce ball, cornhole, playgrounds, pool volleyball, camping, pickleball and so on.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;But, what about being angry?  Well … not actually being angry, but being “angry” for the sake of recreation.  There’s a term for this and it’s called Recreational Outrage.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;It’s an indulgence of self-induced anger and public venting over such topics as politics, religion, the fact that all the doors in that new neighborhood are yellow, and so on.  Whatever.  Recreational outrage is now a hobby.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Hey, some people play shuffleboard.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;It reminds me of the Monty Python skit with the Argument Clinic: &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“Is this the right room for an argument?”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“I’ve told you once.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“No, you haven’t.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“Yes, I have.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;And it goes hilariously on from there.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Like the Argument Clinic, will we see themed outrage areas in our local parks &amp; recreation facilities or on a playground?  A place to picket, yell, scream, wear incendiary t-shirts, glue our hands to art, and so on?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Speaking of France …&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“You weren’t speaking of France.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“I was.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“No, you weren’t.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Anyways, in France complaining is quite normal.  In fact, it’s an appropriate conversation starter.  Complaining is everywhere and you begin to wonder if anyone is actually happy there.  I mean, it can’t be good for your health, could it?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Well, a 2011 study from the University of Texas found that bottling up negative emotions can make people more aggressive and cause health issues, so complaining can have an alleviating effect.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;But … there’s a nuance to it all.  The French will complain about many things, such as the weather, bad wine, the government, and of course, tourists.  What they don’t do is complain about their own lives.  According to Emily Monaco of the BBC, they don’t catastrophise and for the most part, don’t really have a goal or resolution in mind.  It’s just complaining.  It’s not a means to an end.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“Bonjour Charles, have you ever seen such dreary weather as this?”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;“Not in my four years on this terrible planet.”  They start early, I’m assuming.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Another study at the University of Oklahoma showed that complaining may have a positive impact on connectivity and human engagement and found it a useful tool for bonding, because it feels authentic.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Let’s go over the rules once more: 1) The sky isn’t falling, so no catastrophic craziness. 2) Steer clear of your own personal lives and maybe others’ as well.  3) Complaining is not a means to an end, so don’t attach it to one.  It’s just complaining for recreational purposes.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Recreational Outrage, on the other hand, sounds like outrage for the sake of outrage, but there’s a dangerous attachment to a belief that expressing outrage is actual action, as if it will change something.  It won’t.  When nothing changes from their efforts (or lack thereof), the outrage gets worse.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Not good for your health, not good for connecting with other happy humans, and it’s no way to live life.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;I’d rather complain with friends that I missed those last three cornhole shots and seriously, “did they make this wine from raisins!?  It’s so dry!”.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;Now that’s recreation!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="line-height:115%"&gt;&lt;span style="font-family:Aptos,sans-serif"&gt;&lt;i&gt;&lt;span style="color:#7f7f7f"&gt;Photo by Andre Huner on Unsplash&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><guid isPermaLink="false">20</guid></item><item><title>International Darwin Day and the Evolution of Playgrounds</title><link>https://www.toplinerec.com/top-news/postid/17/international-darwin-day-and-the-evolution-of-playgrounds</link><category>General</category><pubDate>Wed, 07 Feb 2024 13:24:15 GMT</pubDate><description>&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;b&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;International Darwin Day and the Evolution of Playgrounds&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;International Darwin day is February 12&lt;sup&gt;th&lt;/sup&gt;, so in honor of that, let’s take a look at the evolution of playgrounds.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;In the grand scheme of things, the late 1800’s wasn’t that long ago.  We had cars, cameras, telephones, record players, electric lighting, and typewriters, but pretty much no playgrounds.  They weren’t a thing.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Very uncommon and if you did find one, it was what the name says; a place (ground) where children played.  The idea was to give kids a place to play that wasn’t in the street.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Cars evolved from the three-wheeled Benz, of Mercedes fame, that didn’t even have a proper steering wheel, to the luxurious, practically self-driving, AI machines of today.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Cameras are phones.  Wait … phones are cameras?  Actually, phones are also “record players”, but vinyl is making a huge comeback.  Lighting went from that single brownish incandescent bulb that didn’t really illuminate the far corners of the house to the multi-hued, multi-colored, variable brightness, illumination experience we fully control with our … phones.  Typewriters are now a software program or app that’s downloaded onto powerful computers we take for granted.  Remember typing class in school?  Now it’s just inherent.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;And “playgrounds” evolved from sand gardens that were basically an open lot between buildings, to the elaborately designed and constructed destination play-plexes we see today.  I should copywrite that: “Playplex”.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Back in 1905, the director of the Washington DC playground system and the director of physical education of the New York City school system, got together and formed the Playground Association of America.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;The PAA’s basic belief was “that inasmuch, play under proper conditions is essential to the health and the physical, social, and moral wellbeing of a child, playgrounds are a necessity for all children as much as &lt;a href="https://www.toplinerec.com/school-playground-equipment"&gt;schools&lt;/a&gt;.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Hmm.  Sounds well and good, but their literature dictated that an ideal, proper (see, there’s that word again) playground, would have separate play sections, and not only would it be supervised, but there were instructors (on a playground?) to teach children necessary (necessary?) lessons and organize their play.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;They pretty much ruined the very definition of play.  Play is imaginative, full of discovery, not structured, actually fun, mentally and physically engaging, while decompressing from the regiments of life.  They made it regimented.  They took play out of play.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Early &lt;a href="https://www.toplinerec.com/products/playground-equipment"&gt;playground apparatuses&lt;/a&gt; weren’t very safe.  In fact, they could be quite dangerous, so maybe the supervision part was needed.  Everything has a starting point, so in the case of playgrounds, evolution is a good thing.  Through the years, playground manufacturers used better materials and safety in components and overall design became a thing.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;In the 1970’s we had the brilliant idea to stop using asphalt, you know … what we make roads out of, as &lt;a href="https://www.toplinerec.com/products/safety-surfacing"&gt;playground surfacing&lt;/a&gt;.  We started coming up with more resilient, softer, and less bodily-damaging surfaces.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Today, we have committees, standards, compliance in design, and so many other safeguards that would make you think the next evolution in playgrounds is a padded room.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Instead, playgrounds are more elaborate with more play value, inclusivity, challenging, engaging, inviting, and lots more fun than their ancient ancestors.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;The evolution of playgrounds has come a very long way in a short period of time. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:16px"&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="background:white"&gt;&lt;span new="" roman="" style="font-family:" times=""&gt;&lt;span style="font-size:13.5pt"&gt;&lt;span helvetica="" style="font-family:"&gt;&lt;span style="color:#171e2c"&gt;&lt;span style="letter-spacing:.35pt"&gt;Happy Darwin Day!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><guid isPermaLink="false">17</guid></item><item><title>Even Monkeys Fall From Trees</title><link>https://www.toplinerec.com/top-news/postid/15/even-monkeys-fall-from-trees</link><category>General</category><pubDate>Tue, 05 Dec 2023 14:02:01 GMT</pubDate><description>&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;&lt;b&gt;Even Monkeys Fall From Trees&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;Climbing, swinging, sitting, eating, socializing, playing, and living in trees isn’t just second nature to monkeys.  It’s their way of being.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;But … “Even monkeys fall from trees”. – Japanese Proverb&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;Humans fall from “trees” too.  We slip, stumble, and fall literally and metaphorically.  Many times we’re embarrassed and our confidence takes a hit.  We hope no one noticed, we assess the damage, take emotional and physical inventory, and mentally process the moment.  Sometimes we’ll dwell on what just happened; “should I ever go back up in the tree?”&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;Well … do you know what the monkey would tell us?  Not much, I’m afraid.  It’s a monkey and they tend not to speak. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;But, they would be back up in that tree, looking down at us, not understanding why we’re still sitting there.  Because when monkeys fall from trees, they shake their head, regroup, and get back up there, because it happens.   &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;Even experts make mistakes.  It happens.  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;Kids are experts at playing.  And they’re experts at making mistakes.  It’s their nature.  It’s how they learn, develop resiliency, make adjustments, build confidence, and realize that falling or making a mistake or misstep is not the end of the world.  Sure, we might get a little embarrassed, but we shake that off too and the other monkeys quickly forget.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;As we get older, we tend to hold on to those mistakes and lose some of that resiliency.  The best thing we can do is keep playing.  Just because we become adults, as if it’s some kind of cosmic transition, doesn’t mean we stop playing.  The activities and approach might be different, but we need to maintain our ability to fall and get back up in the trees.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;Keep playing.  Keep climbing.  Stay resilient.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:12pt"&gt;&lt;span style="font-family:"Times New Roman",serif"&gt;&lt;i&gt;&lt;span style="color:#afabab"&gt;Photo by &lt;a href="https://unsplash.com/@jareddrice?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash" style="color:blue; text-decoration:underline"&gt;&lt;span style="color:#afabab"&gt;Jared Rice&lt;/span&gt;&lt;/a&gt; on &lt;a href="https://unsplash.com/photos/shallow-focus-photography-of-monkey-hugging-handrail-O6DUoIl6NWA?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash" style="color:blue; text-decoration:underline"&gt;&lt;span style="color:#afabab"&gt;Unsplash&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><guid isPermaLink="false">15</guid></item><item><title>The Positive Health Benefits of Our Uncommon Thanksgiving Traditions</title><link>https://www.toplinerec.com/top-news/postid/14/the-positive-health-benefits-of-our-uncommon-thanksgiving-traditions</link><category>General</category><pubDate>Wed, 08 Nov 2023 20:07:12 GMT</pubDate><description>&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;&lt;b&gt;The Positive Health Benefits of Our Uncommon Thanksgiving Traditions&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Thanksgiving is right around the corner and you know what that means.  Yep, you guessed it: John Madden tournaments with the cousins!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Wait … what? Bear with me; I’ll bring it back around. Did you know that there’s more to thanksgiving traditions than turkey, the Macy’s parade, and Black Friday?  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;With just a little research we found close to a hundred not-so-uncommon Thanksgiving traditions, such as: Playing a board game with family, hanging by the fire pit, cornhole, running a turkey trot, bocce ball, or other outdoor leisure games, and taking the kiddos to the playground just to name a few.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;In our family, the John Madden trash talk starts right around this time.  Then on Thanksgiving day, first thing in the morning, you can hear John’s voice, “Boom”!  And the gaming has started, followed by lots of yelling.  At some point during the day, John’s video game character will say something like, “Here’s a guy who’s 6’,4”; which means at his height, he’s taller than the other players who are shorter than he is.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Great stuff.  We’ll play Madden all day, only taking a break to eat with the whole family.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;The common theme here is quality leisure time with family and friends.  Whatever the activity, the benefits come from social interaction while letting go of the pressures of everyday life.  Laughing, playing, interacting, and just enjoying each other’s company is so good for us.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Leisure, recreation, and play with others reduces stress, decompresses our mental pressures, alleviates anxiety, enhances positivity, and heightens happiness.  Overall, our mental, emotional, psychological, and even physical health is restored and upgraded.  Literally, our joints, muscles, blood pressure, heart, brain, immune system, lymphatic system, organs, digestion, and so much more are all positively affected through play and leisure with others.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Maybe not a cure for eating turducken, but it helps.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Thanksgiving gives us a reason to do all this, but once a year isn’t nearly enough.  We can’t go to the gym for nine hours once a year and expect to be healthy and fit.  But going for 30 minutes every day will.  Same with play and leisure time.  All those benefits come from relaxing and decompressing on a regular basis.  Still do the full-day on Thanksgiving of course, but throughout the year, we really need to play.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Taking our kids to the playground for 30 minutes on a regular basis increases their learning capacity, alleviates stress, enhances focus and attention, and it positively affects their overall productivity.  But more importantly, all those health benefits.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Regular bouts of play and leisure with others isn’t just for kids and it’s not just for Thanksgiving.  Neither is turkey, by the way.  And neither is Madden NFL Football.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Let’s play.  Happy Thanksgiving!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;&lt;i&gt;&lt;span style="font-size:10.5pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:"Segoe UI",sans-serif"&gt;&lt;span style="color:#7f7f7f"&gt;Photo by MART  PRODUCTION: https://www.pexels.com/photo/man-in-brown-sweater-sitting-on-brown-leather-couch-7330165/&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#7f7f7f"&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><guid isPermaLink="false">14</guid></item><item><title>Albert Einstein's Formula for Success</title><link>https://www.toplinerec.com/top-news/postid/9/albert-einsteins-formula-for-success</link><category>General</category><pubDate>Wed, 06 Sep 2023 15:33:00 GMT</pubDate><description>&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;&lt;b&gt;Albert Einstein's Formula for Success&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;“We don’t stop playing, because we grow old.  We grow old, because we stop playing.” – George Bernard Shaw.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;In a 1929 interview with the New York Times, Albert Einstein presented his simple formula for success.  It goes like this: A = X + Y + Z&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;“While A represents Success, X is Work, Y is Play, and Z is Keeping Your Mouth Shut.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Hmm … “Keeping your mouth shut” provides some insight as to where his head was at. We can read into that some other time, but in this important formula, there’s Y.  Play.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Play relieves stress and makes us more resilient.  Resiliency is a huge deal.  Play improves brain function, stimulates our mind and boosts creativity and overall competency.  It improves our relationships and interactions with other humans.  It greatly improves and fosters emotional and psychological stability and overall health.  Maybe more importantly, it keeps us young and energetic.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Play is so vitally important to human nature, overall health, and longevity, but in terms of success, it’s a must.  Play makes our work better.  Without our “down-time”, leisure, and active play, any time we spend “working” will suffer in quality.  It’s not so much about time spent working; it’s about how much we’re actually accomplishing.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;This is why recess is so important.  Well, adults need recess too.  Maybe more so.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Play!  It might just be the fountain of youth as well as the key to success.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;We’ll see you on the “&lt;a href="https://www.toplinerec.com/products/playground-equipment"&gt;playground&lt;/a&gt;”.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description><guid isPermaLink="false">9</guid></item><item><title>The Human Benefits of Mindless Play</title><link>https://www.toplinerec.com/top-news/postid/8/the-human-benefits-of-mindless-play</link><category>General</category><pubDate>Thu, 24 Aug 2023 16:11:09 GMT</pubDate><description>&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;&lt;b&gt;The Human Benefits of Mindless Play&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Mindfulness is a popular go-to term these days: “We need to be more mindful”.  Maybe, but it’s grossly misunderstood.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Mindfulness is not a mind full of chatter, thoughts, worries, expectations, multi-tasking, distractions, perceptions, ego, and a thousand other things.  That is overwhelming and most of us kind of live that way.  We don’t “notice” it, because we think it’s normal, but it does take a detrimental toll.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;So what then?  Mindlessness?  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;That’s actually hilarious, but no.  Mushin.  In the movie, “The Last Samurai”, Tom Cruise’s character while being trained in the way of the sword, is getting thrown all over the place, no matter  how hard he tries.  After one of the hard falls, he’s approached by a fellow student, who tells him “Too many mind.”  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;“Too many mind?”  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;“Hai; you mind the sword, mind the people watching, mind your enemy.  Too many mind.  No mind.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;“… no mind.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;This is Mushin.  Mushin is the Japanese concept of mind of no mind. When a person’s mind is free of thoughts, judgement, fears, ego, anger, and so on during combat, as well as everyday life.  This is acting accordingly to the situation at hand, without the burden of conscious thought.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;How do we do that?  Mindfulness.  Wait … what?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Mindfulness and Mushin are like yin and yang.  YinYang is not about balance between opposing forces.  It’s about interrelated harmony of those forces.  This is the same with mindfulness and mind of no mind.  We cannot be mindful, if our head is full of “too many mind”.  Mindfulness is being in the moment, within reality in real time, as in unfolds dynamically.  Mindful of being there in the now.  Do this so well, we achieve Mushin.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;We may not see it, but this is what happens in children as they play.  Climbing a net, traversing a horizontal ladder, swinging, spinning, balancing, sliding, and running while interacting with others.  No adulterated egos, worries, or outside distractions.  They are there.  Completely.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;It calms the nervous system, we uptake and utilize oxygen better, our brains are more powerful (because they’re not clogged up), pain is reduced, sleep is better, concentration, balance, and emotional and psychological health is better.  It keeps us more youthful.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;This kind of play is harder for adults, because we have adult responsibilities, problems, and so on.  True, but sometimes we can allow too much or blow things out of proportion.  So we practice Yoga or Martial Arts, which both require Mushin/Mindfulness to do effectively.  But even in pickleball, if our head isn’t in the game, we’re not going to do very well.  Same with everyday life.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom:11px"&gt;&lt;span style="font-size:11pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:Calibri,sans-serif"&gt;Mindfulness, yes.  Mushin, yes.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size:11.0pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:"Calibri",sans-serif"&gt;Be there or be square. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="color:#7f8c8d;"&gt;&lt;em&gt;&lt;span style="font-size:11.0pt"&gt;&lt;span style="line-height:107%"&gt;&lt;span style="font-family:"Calibri",sans-serif"&gt;Photo by Robert Collins on Unsplash&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
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